Workout of the Day - Daily Fitness Exercise by i365 2.03
Paid Version
Publisher Description
There are no more excuses! Here are 365 workouts to pump YOU up with no gym or weight training equipment at all! Our exercise routines are designed to work anytime, anywhere. All you need to start this program is your body, a piece of ground, and about 10 minutes a day. Blasting through one of our burpee workouts in your living room in 10 minutes will leave you gasping for air, twice as powerful as the typical 3x8 sets of bench press baloney that most gyms encourage, and five times as fit as if you had simply jogged two miles. By performing constantly varied routines involving pushups, burpees, sprints, pullups, situps, jumping, squats, lunges, and other bodyweight exercises in circuits and high intensity intervals you'll shed weight, hone your body, and develop the strength of a lion. These primal movements will have you performing like your hunter-gatherer ancestors, with a level of functional fitness that aids you in everyday tasks like moving furniture and carrying your kids around. Many of these routines are inspired by Pavel Tsatsouline's advice in Naked Warrior and by the Crossfit philosophy. Exercise should be functional, high intensity, and high power, maximizing the amount of work you do in a short time period. Our sprint routines and Tabata high-intensity intervals are perfect for busy go-getters who exercise in order to achieve results and don't want to waste time small talking at the local Globo-Gym with the scrubs. Simply by purchasing this app you'll be twice as badass as you were prior to owning it. Plus, you'll be entitled to free updates and get access to our community forums. Toss your dumbells in the dumpster and hop to it! Follow us on Twitter @365workouts
Requires iOS 4.2 or later. Compatible with iPhone, iPad, and iPod touch.
About Workout of the Day - Daily Fitness Exercise by i365
Workout of the Day - Daily Fitness Exercise by i365 is a paid app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Workout of the Day - Daily Fitness Exercise by i365 is Jason Laan. The latest version released by its developer is 2.03.
To install Workout of the Day - Daily Fitness Exercise by i365 on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2009-01-28 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Workout of the Day - Daily Fitness Exercise by i365 as malware if the download link is broken.
How to install Workout of the Day - Daily Fitness Exercise by i365 on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Workout of the Day - Daily Fitness Exercise by i365 is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Workout of the Day - Daily Fitness Exercise by i365 is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
